IMG_20160207_192213140Serving Size : 3-4

Cooking time: 1 day


3-4 Pulpy fruits ( mango/chiku/banana/pineapple)Cut any pulpy fruit into big chunks and keep it in the freezer for 8 hrs

1 cup nuts ( cashew/almonds )

sweetener of your choice ( maple syrup/dates/raisins)

cardamom/ nutmeg powder or vanilla extract 1 tsp


Soak the nuts overnight.

Freeze the cut fruits overnight.

Blend frozen fruit, nuts, essence and sweetener until smooth

Freeze the mixture for 6-8 hrs.

Before serving blend again.



Contributor: Saee Bapat